- Dicie Nathani DC, MS
Holistic Vitality Center News
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10Nov 2022
8 Healthy Eating Tips for the Holidays
With the holidays fast approaching, let’s address the elephant in the room. Healthy eating and the holidays don’t go together, right? If you’re like many Americans, you try to eat right, but get derailed by the holidays and switch into high gear with your diet and fitness routine after the new year.
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14Oct 2022
12 Steps for Preventing Alzheimer's That You Need To Know
In recent years, cases of Alzheimer’s have grown. The upside is, though, that like many other diseases, it is preventable. Your likelihood of developing this disease depends a lot on lifestyle factors.
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16Sep 2022
Signs That You Could Use Acupuncture
Acupuncture, which has its roots in ancient Chinese medicine, can be very effective for your overall health. It can also treat injuries, frustration, tension, headaches, and other problems. The treatments are even used to help with the discomfort stemming from chemotherapy-related nausea.
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25Aug 2022
Medications That Can Negatively Affect Your Gut and Long-Term Health
Your gut biome plays an important part in many mental and physical health aspects. Also referred to as microbiome, gut biome refers to microorganisms, such as bacteria, viruses, and fungi, that live in the digestive tract.
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25Jul 2022
Top 10 Signs That You May Need Chiropractic Care
If you listen carefully enough, you’ll realize that your body is talking to you. Our musculoskeletal and nervous systems work together in constant communication with our brains, signaling when something is wrong. If you’ve been dealing with some troubling physical symptoms lately, your body may be out of alignment.
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