11Dec 2025

Reflecting and Rejuvenating: Holistic Practices to End the Year Strong

Posted by Dr. Nathani

December invites a natural pause—time to reflect, reset, and ready your body and mind for the year ahead.

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18Nov 2025

Managing Diabetes Holistically: Nutrition and Lifestyle Strategies

Posted by Dr. Nathani

November is National Diabetes Month—a timely reminder that steady, sustainable habits can transform how you feel each day

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08Oct 2025

Boosting Immunity Holistically as We Enter Flu Season

Posted by Dr. Nathani

As temperatures cool and routines shift indoors, our immune systems work harder to keep us well.

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12Sep 2025

Pain, Reframed: Holistic Therapies That Help You Move Again

Posted by Dr. Nathani

September is Pain Awareness Month—a timely reminder that chronic pain is not a life sentence.

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15Aug 2025

Holistic Health for Every Age: Preparing Kids for a Healthy School Year

Posted by Dr. Nathani

As the school bells ring again, parents everywhere are focused on backpacks, schedules, and school supplies.

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