A Perspective to Holistic Health

12Mar 2024

Unveiling the Link Between Food Intolerances and Your Well-being

Posted by Dr. Nathani

In pursuing health and vitality, we often dissect our diets, looking for the right combination of proteins, carbs, and fats to fuel our bodies properly.

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15Feb 2024

Holistic Therapy for Couples: Nurturing Relationships and Enhancing Well-being

Posted by Dr. Nathani

The journey of a relationship is much like a dance; it ebbs and flows with rhythm and requires harmony between partners. When dissonance occurs, it’s essential to find a path that leads back to synchrony and shared wellness.

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19Jan 2024

4 Conditions That Respond Surprisingly Well to Acupuncture

Posted by Dr. Nathani

Acupuncture is an increasingly popular holistic approach in North Carolina due to its remarkable effectiveness. Patients seeking alternative medicine have found great success with it.

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14Dec 2023

How to Stay Active During The Colder Months

Posted by Dr. Nathani

It’s challenging to stay active during winter, with the cold, the snow, and the slippery conditions. However, staying physically active is one of the best ways, if not the best, to improve your overall health, mentally and physically.

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20Nov 2023

8 Holistic Ways to Reverse Estrogen Dominance

Posted by Dr. Nathani

Estrogen dominance is a prevalent concern among women today, often leading to a range of health complications, including irregular periods, cramps, headaches, anxiety, excess belly fat, thyroid issues, PCOS, and infertility.

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