A Perspective to Holistic Health

17Jan 2020

The Fundamentals of a Clean, Holistic Diet

Posted by Dr. Nathani

Holistic or clean eating is another name for a natural diet. The world has become overburdened with processed foods and items deprived of nutrients, which means that people’s diets have become less healthy.

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20Dec 2019

Chiropractic Care for Winter

Posted by Dr. Nathani

When you think of Winter, do you get images of snuggling in front of the fireplace with hot cocoa or tea? Maybe ice skating or building a snowman? What about how strenuous shoveling snow or to get out of bed with stiff muscles and an aching back can be? Winter can be fun, but it has its own set of challenges. This Winter, ease the discomfort and increase the good times with holistic health care treatment! 

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18Nov 2019

Fight Off The Flu With Functional Medicine!

Posted by Dr. Nathani

As we transition from Fall to Winter, we enter the peak of “flu season.” It is commonly thought that the transmission of the flu is caused by spending more time indoors and coming into close contact with other people more often, though the exact cause of flu season is still unknown.

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09Oct 2019

What To Expect With Acupuncture

Posted by Dr. Nathani

Acupuncture may be an ancient natural practice, but many people who could benefit from it still haven’t tried it. Why is that? Well, patients often tell me they wish they had tried Acupuncture sooner, but they simply didn’t know enough about it to feel comfortable scheduling that first appointment.

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19Sep 2019

Chiropractic Care During Pregnancy: The Benefits

Posted by Dr. Nathani

Pregnancy is an incredible time in a woman’s life, there is no doubt about that! With this nine month journey however, come some side effects that aren’t so “incredible”. It is common for expecting women to experience daily back and pelvic pain, swollen joints, nausea and changes in mood. This discomfort can seem endless, especially when at the beginning of a pregnancy.

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