A Perspective to Holistic Health

10Sep 2021

Kids Backpack Safety Tips: We've Got Your Back

Posted by Dr. Nathani

Back to school is an exciting time in a kid’s life – it means a whole new grade, new teacher, catching up with friends after Summer break, new clothes, supplies and… a backpack! 

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02Aug 2021

The Benefits of Chiropractic Care for Your Golf Game

Posted by Dr. Nathani

Maintaining your golf game involves caring for your body as much as practicing your shots. Golfers use many muscle groups throughout a round, and repetitive motions often lead to soreness, pain and misalignment of the spine. Instead of relying on pain medications, golfers benefit from chiropractic care to support their performance and overall health.

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06Jul 2021

5 Pain Relieving Benefits From Laser Therapy

Posted by Dr. Nathani

Laser therapy may be the perfect solution for your pain. This treatment method uses a low-light laser to boost energy at the cellular level, leading to a ripple effect of relief. Not quite sure what that means and how you can benefit from it? No problem. Our team of holistic experts put together the top 5 benefits that laser therapy delivers for pain management below! 

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07Jun 2021

Summer Lovin’: Holistic Tips To Stay Cool In The Heat

Posted by Dr. Nathani

For most people, the warmer months represent their favorite time of year. Feeling that hot sun hit the skin is so nice, especially after a long cold winter. However, it’s important to stay conscious of your body, and know how to take care of it – we’re talking about how to keep cool during even the hottest of heat waves.

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04May 2021

Deep Tissue Massage 101: Everything You Need To Know

Posted by Dr. Nathani

Have you ever looked at a massage menu and wondered, what is the right massage for me? Or which massage would best tackle my issues? This is normal, and a common question we get. While many massages are meant to me completely relaxing, there is definitely more pressure applied when it comes to that of a deep tissue massage. 

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