A Perspective to Holistic Health

04May 2021

Deep Tissue Massage 101: Everything You Need To Know

Posted by Dr. Nathani

Have you ever looked at a massage menu and wondered, what is the right massage for me? Or which massage would best tackle my issues? This is normal, and a common question we get. While many massages are meant to me completely relaxing, there is definitely more pressure applied when it comes to that of a deep tissue massage. 

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08Apr 2021

Evidence That Acupuncture Can Help Benefit Diabetics

Posted by Dr. Nathani

Do you have diabetes? If so, did you know that acupuncture can help alleviate your condition? It’s true. There have been many studies that have shown how specific acupuncture points help improve symptoms of diabetes, from lowering glucose levels and increasing insulin levels, to improving glucose tolerance.

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16Mar 2021

How Chiropractic Care Positively Impacts Mental Health

Posted by Dr. Nathani

Mental health is a complicated and overwhelming field of study, from the countless anxiety and stress disorders to bouts of occasional worry and depression. Millions suffer from undiagnosed and diagnosed health conditions related to stress and depression.

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19Feb 2021

Considering Nutritional Therapy for Diabetes and Pre-Diabetes

Posted by Dr. Nathani

You may have been just diagnosed with pre-diabetes or diabetes, or you might have known about your condition for quite a while. If you have Type 2 diabetes, your body struggles to produce and use enough insulin to keep your blood sugar in check. Fortunately, there are good treatments for diabetes.

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19Jan 2021

Acupuncture: An Effective Treatment for Sports Injuries

Posted by Dr. Nathani

If you are an athlete, it’s probably more than safe to say that you’ve certainly had your fair share of injuries while playing sports or training. While ignoring minor injuries and hoping for the best may sound like a reasonable idea (after all, your body will heal eventually, right?), sports injuries can actually get worse over time – especially if the affected muscles, joints or tendons are repeatedly used in the fashion in which they were injured.

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