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A Perspective to Holistic Health

07Jun 2021

Summer Lovin’: Holistic Tips To Stay Cool In The Heat

Posted by Dr. Nathani

For most people, the warmer months represent their favorite time of year. Feeling that hot sun hit the skin is so nice, especially after a long cold winter. However, it’s important to stay conscious of your body, and know how to take care of it – we’re talking about how to keep cool during even the hottest of heat waves.

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04May 2021

Deep Tissue Massage 101: Everything You Need To Know

Posted by Dr. Nathani

Have you ever looked at a massage menu and wondered, what is the right massage for me? Or which massage would best tackle my issues? This is normal, and a common question we get. While many massages are meant to me completely relaxing, there is definitely more pressure applied when it comes to that of a deep tissue massage. 

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08Apr 2021

Evidence That Acupuncture Can Help Benefit Diabetics

Posted by Dr. Nathani

Do you have diabetes? If so, did you know that acupuncture can help alleviate your condition? It’s true. There have been many studies that have shown how specific acupuncture points help improve symptoms of diabetes, from lowering glucose levels and increasing insulin levels, to improving glucose tolerance.

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16Mar 2021

How Chiropractic Care Positively Impacts Mental Health

Posted by Dr. Nathani

Mental health is a complicated and overwhelming field of study, from the countless anxiety and stress disorders to bouts of occasional worry and depression. Millions suffer from undiagnosed and diagnosed health conditions related to stress and depression.

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19Feb 2021

Considering Nutritional Therapy for Diabetes and Pre-Diabetes

Posted by Dr. Nathani

You may have been just diagnosed with pre-diabetes or diabetes, or you might have known about your condition for quite a while. If you have Type 2 diabetes, your body struggles to produce and use enough insulin to keep your blood sugar in check. Fortunately, there are good treatments for diabetes.

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