A Perspective to Holistic Health

10Oct 2023

Relieve Nerve Pain with Holistic Solutions

Posted by Dr. Nathani

Living with nerve pain can be incredibly challenging, impacting daily activities and causing discomfort and distress. With numerous types of nerve pain, each case requires a personalized approach.

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07Sep 2023

The Importance of a Full Night's Sleep for Your Health

Posted by Dr. Nathani

Do you feel groggy, unproductive, and irritable when you wake up in the morning? These symptoms may be due to a lack of sleep, which is a common problem for many people.

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14Aug 2023

Keeping Your Adrenal Glands Healthy

Posted by Dr. Nathani

When your adrenal system isn’t functioning properly, you may feel fatigued and worn down. This vital system controls the stress response in your body, keeping you prepared to handle extreme situations in any aspect of your life. The question is: how do you keep your adrenal glands healthy?

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25Jul 2023

3 Ways To Boost Your Metabolism

Posted by Dr. Nathani

Your metabolism controls how your body processes calories and energy. Several factors contribute to how your metabolism works, including your gender, age, activity level, body composition, and diet.

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22Jun 2023

Estrogen and Progesterone - It’s All About Balance

Posted by Dr. Nathani

When it comes to how you feel and how your body functions, you may not realize how much your hormones play a role. These natural chemicals in the body help regulate different aspects of your health.

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