15Jan 2025

New Year, New You: Holistic Approaches to Setting and Achieving Health Goals

Posted by Dr. Nathani

As we step into the new year, it’s a time of reflection and renewal.

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05Dec 2024

Achieving Your 2025 Health Goals The Holistic Way

Posted by Dr. Nathani

As the new year rolls in, many of us set our sights on fresh fitness goals.

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06Nov 2024

Feeling the Pinch? How Chiropractic Care Can Ease Your Pinched Nerve Pain

Posted by Dr. Nathani

Ever woken up feeling a pain like someone’s twisted your neck or back in your sleep?

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08Oct 2024

The Sugar Trap: What Happens When We Overindulge

Posted by Dr. Nathani

Sugar, often a staple in our diets, can be a source of quick energy and sweet pleasure.

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10Sep 2024

Functional Medicine: Effects Medicinal Mushrooms Has On Your Health

Posted by Dr. Nathani

Medicinal mushrooms, like Reishi, Shiitake, and Maitake, are not just ordinary mushrooms.

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