Functional Medicine

10Sep 2024

Functional Medicine: Effects Medicinal Mushrooms Has On Your Health

Posted by Dr. Nathani

Medicinal mushrooms, like Reishi, Shiitake, and Maitake, are not just ordinary mushrooms.

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09Aug 2024

Detoxing? 6 Signs Toxins Are Leaving Your Body

Posted by Dr. Nathani

Many people are suffering from pain, discomfort, and dysfunction. At Holistic Vitality, we get it. Life can get troublesome, causing stress and tension on your body

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07Sep 2023

The Importance of a Full Night's Sleep for Your Health

Posted by Dr. Nathani

Do you feel groggy, unproductive, and irritable when you wake up in the morning? These symptoms may be due to a lack of sleep, which is a common problem for many people.

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14Oct 2022

12 Steps for Preventing Alzheimer's That You Need To Know

Posted by Dr. Nathani

In recent years, cases of Alzheimer’s have grown. The upside is, though, that like many other diseases, it is preventable. Your likelihood of developing this disease depends a lot on lifestyle factors.

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25Aug 2022

Medications That Can Negatively Affect Your Gut and Long-Term Health

Posted by Dr. Nathani

Your gut biome plays an important part in many mental and physical health aspects. Also referred to as microbiome, gut biome refers to microorganisms, such as bacteria, viruses, and fungi, that live in the digestive tract.

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