Nutritional Therapy

09Aug 2024

Detoxing? 6 Signs Toxins Are Leaving Your Body

Posted by Dr. Nathani

Many people are suffering from pain, discomfort, and dysfunction. At Holistic Vitality, we get it. Life can get troublesome, causing stress and tension on your body

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09Jul 2024

Understanding Nutritional Therapy: A Path to Holistic Health

Posted by Dr. Nathani

Are you seeking a way to feel your best and achieve optimal health? Many people are turning to nutritional therapy, a holistic approach that digs deeper than treating symptoms.

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17Apr 2024

Navigating Hormonal Harmony: Strategies for Balancing Cortisol and Progesterone

Posted by Dr. Nathani

The modern world creates a lot of stress, especially for people in fast-paced environments. The professionals at Holistic Vitality understand the connections between stress and hormonal balance.

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12Mar 2024

Unveiling the Link Between Food Intolerances and Your Well-being

Posted by Dr. Nathani

In pursuing health and vitality, we often dissect our diets, looking for the right combination of proteins, carbs, and fats to fuel our bodies properly.

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14Dec 2023

How to Stay Active During The Colder Months

Posted by Dr. Nathani

It’s challenging to stay active during winter, with the cold, the snow, and the slippery conditions. However, staying physically active is one of the best ways, if not the best, to improve your overall health, mentally and physically.

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