Holistic Vitality Center News
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Working from home offers many benefits. You likely have greater freedom of scheduling, the dress code is decidedly more casual and your daily commute is measured in steps instead of miles. Unfortunately, there are also some downsides that can negatively impact your health.
If you suffer from anxiety, the coronavirus pandemic may be adding to the pressures and stresses you already experience on a day-to-day basis. And it is very understandable, especially while we are still very much navigating these unprecedented times.
The usual culprit for Spring and Summer allergies is pollen from trees, shrubs and flowers earlier in the season – to the grasses and weeds that bloom later. While pollen is as natural as it comes, so is the body’s response to it in the air, and for some people, that response is a form of over-reaction known as an allergy.
With the global outbreak of Coronavirus (COVID-19), it is surely an awakening experience on many levels. We are in unprecedented times, and it is common to feel helpless, as the majority of our nation follows Safer At Home guidelines.
DID YOU KNOW? Americans spend an estimated $200 billion a year in treatment and missed work due to back pain – and lower back or lumbar spine pain is one of the most common complaints. Pain can range from irritating to debilitating, with symptoms such as muscle spasms, leg pain or weakness, difficulty sleeping and difficulty moving normally.



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