A Perspective to Holistic Health

STRESS!
This blog has taken a hiatus BUT, WE ARE BACK with more helpful tips for our followers. Each time I sit and think of the appropriate topic to discuss, my left-brain takes over and comes up with some clinical topic that is perhaps quite sterile and less interesting….
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Thirsty? You are dehydrated!
The importance of drinking enough water is often underestimated. Considering our hot and humid weather and perspiration due to summer heat, I wanted to remind you of the importance of consuming enough water…
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