Holistic Vitality Center News
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DID YOU KNOW? Americans spend an estimated $200 billion a year in treatment and missed work due to back pain – and lower back or lumbar spine pain is one of the most common complaints. Pain can range from irritating to debilitating, with symptoms such as muscle spasms, leg pain or weakness, difficulty sleeping and difficulty moving normally.
Acupuncture is a treatment that originated in China, dating back to 6000 BCE and is still globally used today. While useful for many ailments suffered by both men and women, it has increased in popularity in the United States over the last few years as an effective treatment for women’s health-related issues in particular. In fact, many that are not as successfully managed with Western or allopathic medicine.
Holistic or clean eating is another name for a natural diet. The world has become overburdened with processed foods and items deprived of nutrients, which means that people’s diets have become less healthy.
When you think of Winter, do you get images of snuggling in front of the fireplace with hot cocoa or tea? Maybe ice skating or building a snowman? What about how strenuous shoveling snow or to get out of bed with stiff muscles and an aching back can be? Winter can be fun, but it has its own set of challenges. This Winter, ease the discomfort and increase the good times with holistic health care treatment!
As we transition from Fall to Winter, we enter the peak of “flu season.” It is commonly thought that the transmission of the flu is caused by spending more time indoors and coming into close contact with other people more often, though the exact cause of flu season is still unknown.







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