Holistic Vitality Center News
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Your gut biome plays an important part in many mental and physical health aspects. Also referred to as microbiome, gut biome refers to microorganisms, such as bacteria, viruses, and fungi, that live in the digestive tract.
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Functional medicine is a system that looks at the patient as a whole while attempting to prevent diseases and find their underlying causes. This field sometimes contrasts with conventional medicine, which tends to focus on the disease rather than the patient holistically.
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You’ve probably heard the term “functional medicine” before, but do you know what it means? If not, you’re in good company. Many people don’t understand what functional medicine entails or how it can help them. Here is a brief overview of this important type of medicine and how it could potentially improve your life.
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For the uninitiated, acupuncture is an age-old Eastern practice that involves stimulation by inserting needles into specific points on the body. The particular points are meant to stimulate the Qi flow, promoting a rebalancing of the body.
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As we transition from Fall to Winter, we enter the peak of “flu season.” It is commonly thought that the transmission of the flu is caused by spending more time indoors and coming into close contact with other people more often, though the exact cause of flu season is still unknown.
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