- Dicie Nathani DC, MS
Holistic Vitality Center News
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20Nov 2023
8 Holistic Ways to Reverse Estrogen Dominance
Estrogen dominance is a prevalent concern among women today, often leading to a range of health complications, including irregular periods, cramps, headaches, anxiety, excess belly fat, thyroid issues, PCOS, and infertility.
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10Oct 2023
Relieve Nerve Pain with Holistic Solutions
Living with nerve pain can be incredibly challenging, impacting daily activities and causing discomfort and distress. With numerous types of nerve pain, each case requires a personalized approach.
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07Sep 2023
The Importance of a Full Night's Sleep for Your Health
Do you feel groggy, unproductive, and irritable when you wake up in the morning? These symptoms may be due to a lack of sleep, which is a common problem for many people.
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14Aug 2023
Keeping Your Adrenal Glands Healthy
When your adrenal system isn’t functioning properly, you may feel fatigued and worn down. This vital system controls the stress response in your body, keeping you prepared to handle extreme situations in any aspect of your life. The question is: how do you keep your adrenal glands healthy?
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25Jul 2023
3 Ways To Boost Your Metabolism
Your metabolism controls how your body processes calories and energy. Several factors contribute to how your metabolism works, including your gender, age, activity level, body composition, and diet.
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