- Dicie Nathani DC, MS
Holistic Vitality Center News
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Holistic Diet
07Jun 2021
Summer Lovin’: Holistic Tips To Stay Cool In The Heat
For most people, the warmer months represent their favorite time of year. Feeling that hot sun hit the skin is so nice, especially after a long cold winter. However, it’s important to stay conscious of your body, and know how to take care of it – we’re talking about how to keep cool during even the hottest of heat waves.
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19Feb 2021
Considering Nutritional Therapy for Diabetes and Pre-Diabetes
You may have been just diagnosed with pre-diabetes or diabetes, or you might have known about your condition for quite a while. If you have Type 2 diabetes, your body struggles to produce and use enough insulin to keep your blood sugar in check. Fortunately, there are good treatments for diabetes.
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16Dec 2020
A Holistic Holiday:2020's Guide to Self Care
As we approach the holidays this year, one thing we can all agree on, is that they are looking much different than years past. Like many people, you may feel more stressed and can’t help but to have some negative emotions. This is understandable.
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17Nov 2020
7 Ways To Fight Off Colds and the Flu Naturally
As 2020 is nearing an end, we still find ourselves navigating the coronavirus pandemic in all aspects of our lives. This time of year, we also find ourselves in cold and flu season – both illnesses which can have similar symptoms to Covid-19.
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12Apr 2020
7 Holistic Tips To Enhance Your Immune System During the Coronavirus Outbreak
With the global outbreak of Coronavirus (COVID-19), it is surely an awakening experience on many levels. We are in unprecedented times, and it is common to feel helpless, as the majority of our nation follows Safer At Home guidelines.
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