- Dicie Nathani DC, MS
Holistic Vitality Center News
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07Jun 2021
Summer Lovin’: Holistic Tips To Stay Cool In The Heat
For most people, the warmer months represent their favorite time of year. Feeling that hot sun hit the skin is so nice, especially after a long cold winter. However, it’s important to stay conscious of your body, and know how to take care of it – we’re talking about how to keep cool during even the hottest of heat waves.
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16Dec 2020
A Holistic Holiday:2020's Guide to Self Care
As we approach the holidays this year, one thing we can all agree on, is that they are looking much different than years past. Like many people, you may feel more stressed and can’t help but to have some negative emotions. This is understandable.
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12Apr 2020
7 Holistic Tips To Enhance Your Immune System During the Coronavirus Outbreak
With the global outbreak of Coronavirus (COVID-19), it is surely an awakening experience on many levels. We are in unprecedented times, and it is common to feel helpless, as the majority of our nation follows Safer At Home guidelines.
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11Mar 2020
Benefits of Holistic Chiropractic Care for Lower Back Pain Treatment
DID YOU KNOW? Americans spend an estimated $200 billion a year in treatment and missed work due to back pain – and lower back or lumbar spine pain is one of the most common complaints. Pain can range from irritating to debilitating, with symptoms such as muscle spasms, leg pain or weakness, difficulty sleeping and difficulty moving normally.
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17Jan 2020
The Fundamentals of a Clean, Holistic Diet
Holistic or clean eating is another name for a natural diet. The world has become overburdened with processed foods and items deprived of nutrients, which means that people’s diets have become less healthy.
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